Team
challenges

Getting healthy is a team sport. A healthy organization creates happier and more committed employees that bond over shared health goals (and are 2x as likely to be successful!) Our team challenges build healthy individuals AND healthy teams.

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workshops
& classes 

We want to arm people with knowledge about how to be healthy that lasts a lifetime - not just the duration of the class or activity. We’d love to tell you more about our wellness challenges and workshops, which range from one lunch hour to all-day workshops.

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1:1 Health
coaching

This is your opportunity to work one-on-one with an expert health coach, allowing for the personal support you need while working within the parameters of your busy lifestyle. Together, we will build a new approach to nutrition and health, achieve your goals, and further develop you.

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